Call: (650) 399-5889

Professional In-Home Physical Therapy for Seniors in Redwood City

One-on-one care in the comfort of your home. Licensed, compassionate, and focused on helping you stay safe, strong, and independent.

Private-Pay Physical Therapy Delivered to Your Home

We provide personalized physical therapy services designed specifically for older adults in Redwood City and the surrounding Peninsula communities. Our private-pay model means you receive dedicated, one-on-one attention from a licensed physical therapist without insurance limitations or restrictions.

Every session takes place in your home, where you feel most comfortable and where the therapy matters most. We focus on your real-world environment, helping you navigate the spaces you live in every day with greater safety and confidence.

Is In-Home Physical Therapy Right for You?

Our services are designed for seniors who want to:

Prevent Falls

Improve balance and reduce your risk of falling at home through targeted exercises and environmental assessments.

Regain Strength

Rebuild mobility and confidence after surgery, illness, or a period of reduced activity.

Stay Independent

Maintain your ability to perform daily activities safely in your own home for as long as possible.

Manage Pain

Address chronic pain, arthritis, or movement limitations with gentle, effective treatment strategies.

How In-Home Physical Therapy Works

Getting started is simple. After you schedule your free 10-minute phone consultation, we'll discuss your needs and determine if in-home physical therapy is the right fit. If we move forward together, here's what to expect:

  • Initial Assessment: We come to your home and conduct a thorough evaluation of your strength, balance, mobility, and home environment.
  • Personalized Treatment Plan: Based on your goals and needs, we create a customized program focused on what matters most to you.
  • One-on-One Sessions: You receive the full attention of a licensed physical therapist during each visit. No assistants, no distractions.
  • Progress at Your Pace: We work within your comfort level and gradually build your strength and confidence over time.
  • Family Support: When appropriate, we educate family members or caregivers on how to support your continued progress.

In-Home Physical Therapy for Seniors in Redwood City

Comprehensive, compassionate care designed to help older adults stay strong, safe, and independent at home.

What Is In-Home Physical Therapy?

In-home physical therapy brings professional rehabilitation services directly to your residence. Rather than traveling to a clinic, you receive personalized care in the environment where it matters most: your own home.

For seniors living in Redwood City, Menlo Park, Atherton, San Carlos, and throughout the Peninsula, in-home physical therapy offers a safe, effective way to address mobility challenges, recover from illness or surgery, and reduce the risk of falls.

Our private-pay model ensures that you receive undivided attention from a licensed physical therapist. There are no insurance restrictions on the number of visits, the duration of sessions, or the types of treatments we provide. This means your care is tailored entirely to your needs and goals, not to what an insurance company will approve.

Why Choose In-Home Physical Therapy?

Receiving physical therapy at home offers unique advantages for older adults:

  • Comfort and Convenience: No need to arrange transportation or navigate unfamiliar clinic environments. Therapy happens in the safety of your own home.
  • Personalized Attention: Every session is one-on-one with a licensed physical therapist. You are never handed off to an assistant or asked to share time with other patients.
  • Real-World Training: We assess and treat you in the environment where you live. This means addressing the actual stairs, furniture, and spaces you navigate daily.
  • Reduced Fall Risk: We identify hazards in your home and work with you to improve safety and mobility where you need it most.
  • Flexible Scheduling: We work around your schedule and energy levels, not the constraints of a busy clinic.

Conditions We Treat

Our in-home physical therapy services address a wide range of concerns common among older adults in Redwood City and the surrounding Peninsula communities:

  • Balance Issues and Fall Risk: Difficulty maintaining balance while walking, standing, or changing positions.
  • Gait and Mobility Problems: Trouble walking safely, using stairs, or moving around the home independently.
  • Deconditioning and Weakness: Loss of strength and endurance following hospitalization, surgery, or extended periods of inactivity.
  • Chronic Pain: Ongoing discomfort from arthritis, back pain, or other musculoskeletal conditions.
  • Post-Surgical Rehabilitation: Recovery following joint replacement, fracture repair, or other surgical procedures.
  • Neurological Conditions: Support for individuals managing the effects of stroke, Parkinson's disease, or neuropathy.

Take the First Step Toward Better Mobility and Safety

If you or a loved one would benefit from personalized, in-home physical therapy, we invite you to schedule a free 10-minute phone consultation. We'll discuss your needs, answer your questions, and help you determine if our services are the right fit.

Fall Prevention & Balance Physical Therapy in Redwood City

Reduce your risk of falling and build confidence with personalized balance training in your own home.

Why Fall Prevention Matters for Seniors

Falls are one of the most serious health risks facing older adults. According to the Centers for Disease Control and Prevention, one in four seniors experiences a fall each year, and falls are the leading cause of both fatal and non-fatal injuries among people over 65.

The consequences of a fall can be devastating. Beyond the immediate risk of fractures, head injuries, or other trauma, falls often lead to a loss of confidence and independence. Many seniors become afraid to move freely in their own homes, leading to reduced activity, further muscle weakness, and an even greater risk of falling again.

The good news is that falls are not an inevitable part of aging. With the right intervention, most falls can be prevented. Professional physical therapy focused on balance, strength, and home safety can significantly reduce your risk and help you maintain your independence.

How In-Home Physical Therapy Prevents Falls

Our fall prevention program is delivered directly in your Redwood City home, allowing us to assess and address the specific factors that put you at risk. Here's how we help:

Comprehensive Fall Risk Assessment

We begin with a thorough evaluation of your balance, strength, walking pattern, and overall mobility. We also assess your home environment to identify hazards such as loose rugs, poor lighting, cluttered pathways, or unsafe furniture arrangements.

Targeted Balance Training

Balance is a skill that can be improved at any age. We design a personalized program of exercises and activities that challenge your balance system in a safe, controlled way. Over time, these exercises help you react more quickly to prevent a fall and move with greater confidence.

Strength and Stability Exercises

Weak muscles, particularly in the legs and core, are a major contributor to falls. We guide you through strengthening exercises tailored to your current fitness level. As you build strength, your ability to catch yourself and maintain stability improves significantly.

Take Action Before a Fall Happens

You don't have to wait for a fall to take control of your safety and mobility. Our in-home fall prevention and balance therapy can help you stay strong, steady, and confident in your Redwood City home.

We'll discuss your concerns, answer your questions, and help you take the first step toward safer, more independent living.

About JP Gaddi, PT, DPT

Dedicated to helping seniors in Redwood City live safely and independently at home.

Experience You Can Trust

My name is JP Gaddi, and I'm a licensed physical therapist specializing in geriatric care. I have dedicated my career to helping older adults maintain their independence, safety, and quality of life. With years of experience working exclusively with seniors, I understand the unique challenges that come with aging and the importance of treating each person with dignity and respect.

I chose to focus on in-home physical therapy because I believe that the most meaningful care happens in the place where it matters most: your home. By working with you in your own environment, I can provide truly personalized treatment that addresses the real-world challenges you face every day.

A Commitment to Safety, Dignity, and Independence

Every person I work with has unique needs, goals, and concerns. My approach to physical therapy is built on three core principles:

Safety First

Your safety is my top priority. Whether we're working on balance exercises, practicing stair climbing, or addressing chronic pain, every treatment is carefully designed to minimize risk while maximizing progress. I assess not just your physical abilities but also your home environment, identifying potential hazards and recommending modifications to reduce your risk of falls or injury.

Respect and Dignity

Aging can bring challenges, but it should never diminish your sense of dignity or self-worth. I treat every client with the respect they deserve, listening carefully to their concerns and involving them fully in decisions about their care. You are not a passive recipient of therapy—you are an active partner in your own recovery and wellness.

Independence as the Goal

My ultimate goal is to help you maintain or regain the ability to do the things that matter to you. Whether that means walking without fear, getting in and out of the shower safely, or simply moving around your home with confidence, I am here to support your independence for as long as possible.

Ready to Get Started?

I'd love to speak with you about how in-home physical therapy can help you or your loved one stay safe, strong, and independent.

Schedule Your Free Consultation

Take the first step toward better mobility, balance, and independence.

Call Now for Your Free 10-Minute Consultation

I'm here to answer your questions and help you determine if in-home physical therapy is right for you or your loved one.

Call JP Gaddi, PT, DPT
(650) 399-5889

Click to call on mobile devices

What to Expect During Your Free Consultation

  • We'll discuss your current mobility challenges and goals
  • I'll explain how in-home physical therapy works
  • You'll learn about the private-pay model and what to expect
  • We'll determine together if this service is the right fit for you
  • No pressure, no obligation—just honest guidance

Serving Redwood City and the Peninsula

I provide in-home physical therapy services throughout Redwood City, Menlo Park, Atherton, San Carlos, Belmont, Woodside, and surrounding Peninsula communities. If you're not sure whether you're in my service area, please call—I'm happy to discuss your location.

Prefer to Email?

While I respond fastest by phone, you can also reach me at:

redwoodhomept@gmail.com

I typically respond to emails within 24 hours.